EasyCook
EasyCook

Chicken salad with orange and grapes

2 servings

20 minutes

This exquisite Italian chicken salad with orange and grapes is a harmony of flavors and textures. Juicy orange, tender chicken breast, and refreshing grapes create a delightful duet of sweetness and tanginess, while crunchy celery adds freshness. The dressing made from natural yogurt with honey and mustard gently unites all the ingredients, making the dish light and airy. The origins of such combinations trace back to Mediterranean culinary traditions where freshness was always valued. This salad is perfect for a summer lunch or festive dinner, pleasantly surprising guests with its unusual mix of fruits and meat. Serving it on crisp iceberg lettuce leaves adds freshness and structure, turning the salad into a true culinary masterpiece.

Chicken salad with orange and grapes
Energy value per serving
Calories
261.9kcal
Proteins
28.5grams
Fats
3.6grams
Carbohydrates
28.3grams
Ingredients
2servings
Cooking steps
  • 1

    Cut the chicken fillet in half and fry in sunflower oil. Leave to cool.

    Required ingredients:
    1. Chicken breast fillet: 1 piece
    2. Iceberg lettuce: 1 head
  • 2

    Peel the orange segments from the fibers and cut them into cubes. Cut the grapes in half lengthwise.

    Required ingredients:
    1. Oranges: 1 piece
    2. Grapes: 150 g
  • 3

    Chop the celery stalk finely.

    Required ingredients:
    1. Celery stalk: 1 stem
  • 4

    Cut the chicken fillet into cubes. Mix everything.

    Required ingredients:
    1. Chicken breast fillet: 1 piece
  • 5

    For the dressing, mix yogurt, honey, mustard, and add salt and pepper.

    Required ingredients:
    1. Plain (natural) yoghurt: 4 tablespoons
    2. Liquid honey: 1 teaspoon
    3. Dijon mustard: 1 teaspoon
    4. Salt:  to taste
    5. Freshly ground black pepper:  to taste
  • 6

    Tear the iceberg leaves and place them on a serving plate. Top with the mixture and dress it.

    Required ingredients:
    1. Iceberg lettuce: 1 head