EasyCook
EasyCook

Chicken salad with beans and sweet pepper

2 servings

30 minutes

Chicken salad with beans and sweet peppers is a harmonious blend of lightness, freshness, and nutritional value. Its roots trace back to European cuisine, where simple ingredients are transformed into exquisite dishes. Tender chicken fillet infused with spices pairs with crunchy green beans and sweet bell peppers, creating a play of textures and flavors. Lemon juice and olive oil add zest and a refreshing touch, while lettuce leaves serve as the perfect base. The dish is ideal for a summer lunch or light dinner, suitable as a standalone salad or as a side dish. It not only pleases the eye with its vibrant colors but also nourishes the body with beneficial nutrients. A magnificent treat for lovers of healthy and delicious food!

Chicken salad with beans and sweet pepper
Energy value per serving
Calories
271.6kcal
Proteins
27.4grams
Fats
11.4grams
Carbohydrates
13grams
Ingredients
2servings
Cooking steps
  • 1

    Boil the beans until cooked.

    Required ingredients:
    1. Green beans: 200 g
  • 2

    Fry the chicken fillet after salting and coating it in your favorite spices, let it cool slightly, and cut into strips. Cut the pepper into strips as well.

    Required ingredients:
    1. Chicken breast fillet: 1 piece
    2. Salt:  to taste
    3. Ground black pepper:  pinch
    4. Bell pepper: 2 pieces
  • 3

    Tear the lettuce leaves by hand and place them on a plate.

    Required ingredients:
    1. Napa cabbage:  to taste
  • 4

    Then add the beans, bell pepper, and chicken fillet.

    Required ingredients:
    1. Green beans: 200 g
    2. Bell pepper: 2 pieces
    3. Chicken breast fillet: 1 piece
  • 5

    Pour everything with dressing.

    Required ingredients:
    1. Lemon juice: 1 tablespoon
    2. Olive oil: 1 tablespoon
    3. Finely chopped garlic: 1 clove