EasyCook
EasyCook

Chicken Salad in Pita

4 servings

20 minutes

Chicken salad in pita is a vibrant dish of Mediterranean cuisine that combines the freshness of vegetables with the juiciness of chicken meat. The origins of this recipe trace back to the Eastern Mediterranean countries where pita is an integral part of gastronomic culture. Tender chicken breast seasoned with basil and fried to a golden crust harmoniously pairs with crunchy vegetables - lettuce, cucumber, tomato, and green onion. A light sauce made from yogurt, lemon juice, and garlic adds a pleasant tang and freshness to the dish. This meal is perfect for a quick lunch or light dinner, offering enjoyment through the rich flavors and aromas of Mediterranean spices. It can be served as a standalone dish or accompanied by a hearty side.

Chicken Salad in Pita
Energy value per serving
Calories
387.9kcal
Proteins
24.2grams
Fats
7.7grams
Carbohydrates
54.1grams
Ingredients
4servings
Cooking steps
  • 1

    Season chicken pieces with salt, pepper, and dried basil, and fry in a pan until cooked.

    Required ingredients:
    1. Chicken breast: 1 piece
    2. Salt:  to taste
    3. Ground black pepper:  to taste
    4. Dried basil:  to taste
  • 2

    Fill the pita halves with chicken, salad, pieces of tomato, cucumber, and onion.

    Required ingredients:
    1. Chicken breast: 1 piece
    2. Pita bread: 2 pieces
    3. Green salad leaves: 1 bunch
    4. Tomatoes: 1 piece
    5. Cucumbers: 1 piece
    6. Spring onion: 2 pieces
  • 3

    Mix yogurt with lemon juice and garlic, add to the salad in pita.

    Required ingredients:
    1. Plain (natural) yoghurt: 3 tablespoons
    2. Lemon juice: 1 tablespoon
    3. Garlic: 1 clove