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Buckwheat and green pea risotto

2 servings

30 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
371.2
kcal
16.6g
grams
3.5g
grams
73g
grams
Ingredients
2servings
Green (raw) buckwheat groats
200 
g
Green peas
150 
g
Mint
3 
sprig
Basil
3 
stem
Cooking steps

  • 1

    Soak buckwheat in acidulated water for 12 hours. Drain the water and rinse the grains thoroughly.

    Required ingredients:
    1. Green (raw) buckwheat groats: 200 g

  • 2

    Sauce: blend boiled fresh green peas with mint and basil.

    Required ingredients:
    1. Green peas: 150 g
    2. Mint: 3 sprigs
    3. Basil: 3 stems

  • 3

    In a deep skillet, boil buckwheat, add sauce, season with ghee if needed, and garnish with mint.

    Required ingredients:
    1. Mint: 3 sprigs

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