EasyCook
EasyCook

Rice with vegetables and canned corn

4 servings

35 minutes

Rice with vegetables and canned corn is a harmonious blend of lightness and richness inspired by Chinese culinary traditions. Bright vegetables—carrots, bell peppers, and onions—create natural sweetness and juiciness complemented by the mild heat of garlic and chili pepper. Aromatic spices like turmeric, paprika, and cumin add depth to the flavor, transforming simple ingredients into a rich palette of spicy notes. White wine adds a subtle acidity while the simmering process allows the rice to absorb the aromas of spices and vegetables, revealing its tender texture. Canned corn brings a sweet note that perfectly balances the dish's spiciness. This rice can be a standalone dish or an accompaniment to meat or fish, making the meal light yet satisfying.

Rice with vegetables and canned corn
Energy value per serving
Calories
390.3kcal
Proteins
7.2grams
Fats
14.5grams
Carbohydrates
53.8grams
Ingredients
4servings
Basmati rice
1 
glass
Carrot
1 
pc
Onion
1 
pc
Garlic
2 
clove
White wine
0.5 
glass
Turmeric
0.5 
tsp
Salt
 
to taste
Chili powder
 
to taste
Ground cumin
 
to taste
Cooking steps
  • 1

    First, we prepare the vegetables. We wash and clean them thoroughly. We cut the carrot, bell pepper, and onion into small cubes. We finely chop the garlic and chili pepper. We drain the corn in a sieve to remove excess liquid.

    Required ingredients:
    1. Carrot: 1 piece
    2. Red sweet pepper: 1 piece
    3. Onion: 1 piece
    4. Garlic: 2 cloves
    5. Chili powder:  to taste
    6. Canned sweetcorn: 220 g
  • 2

    In a saucepan, heat vegetable oil well and sauté carrots, onions, and bell peppers in that order while stirring occasionally. When the vegetables soften, add garlic and chili pepper. Next, add rice and mix. Season with a little salt, black pepper, turmeric, and paprika. Crush cumin in your palms to release its aroma and add it to the saucepan as well. Simmer the rice until slightly translucent, stirring occasionally.

    Required ingredients:
    1. Vegetable oil: 3 tablespoons
    2. Carrot: 1 piece
    3. Onion: 1 piece
    4. Red sweet pepper: 1 piece
    5. Garlic: 2 cloves
    6. Chili powder:  to taste
    7. Basmati rice: 1 glass
    8. Salt:  to taste
    9. Ground black pepper:  to taste
    10. Turmeric: 0.5 teaspoon
    11. Sweet paprika: 1 teaspoon
    12. Ground cumin:  to taste
  • 3

    Next, pour in the wine and stir. Once the alcohol evaporates, add water to the saucepan a couple of centimeters above the rice level. Cover with a lid and let it simmer on low heat for about 10-12 minutes.

    Required ingredients:
    1. White wine: 0.5 glass
  • 4

    The water has completely absorbed into the rice, it has swollen. Let's try the rice. It's almost ready, a bit firm. That's what we need. We pour the corn into the saucepan, add a little more salt and gently mix it. We cover it again with a lid, turn off the heat and let it sit for about 10 minutes. It can be served on plates.

    Required ingredients:
    1. Canned sweetcorn: 220 g
    2. Salt:  to taste