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Buckwheat and green pea risotto

2 servings

30 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Energy value per serving

CaloriesProteinsFatsCarbohydrates

371.2

kcal

16.6g

grams

3.5g

grams

73g

grams

Ingredients

2servings

Green (raw) buckwheat groats

200

g

150

g

3

sprig

3

stem

Cooking steps

1
Soak buckwheat in acidulated water for 12 hours. Drain the water and rinse the grains thoroughly.
Required ingredients:
1. Green (raw) buckwheat groats: 200 g

2
Sauce: blend boiled fresh green peas with mint and basil.
Required ingredients:
1. Green peas: 150 g
2. Mint: 3 sprigs
3. Basil: 3 stems

3
In a deep skillet, boil buckwheat, add sauce, season with ghee if needed, and garnish with mint.
Required ingredients:
1. Mint: 3 sprigs

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