Fermented bread
2 servings
100 minutes
The recipe is taken from the collection of recipes by Nastya Ozerova.
Calories1630.9kcal
Proteins48.4grams
Fats56.5grams
Carbohydrates234.9grams
1
Pour flour and seeds into a deep container. Add salt (plus your favorite spices).
- Wheat flour: 4 glasss
- Sunflower seeds: 2 glasss
- Salt: 2 teaspoons
2
Mix the fermented cabbage juice with hot water (50 degrees) and pour it into the flour.
- Rejuvelac (fermented grain drink): 200 ml
- Water: 1 glass
3
Dissolve the soda in hot water and pour it into the flour. Mix everything until it reaches a thick sour cream consistency.
- Baking soda: 1 teaspoon
4
Cover and place in a warm place overnight.
5
In the morning, place on a baking sheet and bake at 250 degrees for 50-60 minutes (let cool in the oven without opening).
6
Gluten-free option: made from green buckwheat flour, chickpea flour, with added crushed chia seeds, hulled hemp seeds, amaranth, seeds, nuts, coconut flakes, etc.
- Wheat flour: 4 glasss
- Sunflower seeds: 2 glasss
