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Baked langouste

2 servings

30 minutes

The recipe is taken from the book "Seafood. Very simple.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
2865.4
kcal
525.2g
grams
84.8g
grams
0.3g
grams
Ingredients
2servings
Spiny lobster
2 
pc
Bechamel sauce
 
to taste
Butter
60 
g
Tarragon
1 
stem
Cooking steps
  • 1

    Boil small langoustines the size of a medium crayfish, cut them in half lengthwise, place them cut side up in a saucepan or skillet, pour béchamel sauce over the cut surface, and bake in the oven.

    Required ingredients:
    1. Spiny lobster2 pieces
    2. Bechamel sauce to taste
  • 2

    Serve cold.

  • 3

    Place the cooked lamb on a plate with the cut side up, add a few pieces of butter on the meat, and garnish with a small sprig of tarragon.

    Required ingredients:
    1. Butter60 g
    2. Tarragon1 stem

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