L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Daily cabbage soupRussian cuisine
Paella dish
Ramen with minced porkPan-Asian cuisine
Paella dish
Beef WellingtonBritish cuisine
Paella dish
Pan-perduFrench cuisine
Paella dish
KisselRussian cuisine
Paella dish
GyrosGreek cuisine
Paella dish
American Apple PieAmerican cuisine
Paella dish
AranciniSicilian cuisine
Paella dish
Curd RingsRussian cuisine

Fried tenderloin with vegetables

3 servings

45 minutes

The recipe is taken from the book by A. Piruzyan "Armenian Culinary Arts" (1960).

Energy value per serving
CaloriesProteinsFatsCarbohydrates
229.7
kcal
13.3g
grams
17.5g
grams
3.8g
grams
Ingredients
3servings
Cooking steps
  • 1

    Cut the prepared piece into portions, one for each serving, and lightly pound with a mallet.

    Required ingredients:
    1. Beef tenderloin200 g
  • 2

    Sprinkle with salt and pepper, and fry on both sides in melted butter.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste
    3. Clarified butter (ghee)20 g
  • 3

    Sauté sliced eggplants and halved tomatoes separately, add browned flour (should be dark brown) mixed with broth (130 g), salt, pepper, red wine, stir and bring to a boil.

    Required ingredients:
    1. Eggplant80 g
    2. Tomatoes80 g
    3. Wheat flour5 g
    4. Meat broth130 g
    5. Salt to taste
    6. Ground black pepper to taste
    7. Red wine20 ml
  • 4

    Serve the cut of meat on a plate, arrange eggplants and tomatoes around it, drizzle with sauce, and sprinkle with greens.

    Required ingredients:
    1. Eggplant80 g
    2. Tomatoes80 g
    3. Parsley to taste

Similar recipes

EasyCook - Fried tenderloin with vegetables