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EasyCook
EasyCook
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Viennese chickenAustrian cuisine

Cod back with sauce and various vegetables

4 servings

90 minutes

Chef of the Champ Bistro restaurant Arina Zhuravleva shared the recipe with us.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
386.2
kcal
46.7g
grams
3.7g
grams
43.3g
grams
Cooking steps
  • 1

    Prepare minestrone sauce. Chop carrot, celery stalk, and leek randomly.

    Required ingredients:
    1. Carrot100 g
    2. Celery stalk30 g
    3. Leek100 g
  • 2

    Sauté the vegetables in vegetable oil in a pot until translucent, without letting them brown.

    Required ingredients:
    1. Olive oil3 ml
  • 3

    Pour in the broth, add chopped potatoes and pre-soaked beans. Cook until the vegetables are done.

    Required ingredients:
    1. Chicken broth1 l
    2. Potato150 g
    3. Dried lima beans100 g
  • 4

    Add diced tomatoes without skin and garlic to the pot. Cook for another 5 minutes.

    Required ingredients:
    1. Tomatoes200 g
    2. Garlic5 g
  • 5

    Salt, pepper, add chopped basil, remove from heat.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste
    3. Basil5 g
  • 6

    Blend until smooth and strain through a sieve.

  • 7

    Prepare dried cherry tomatoes: cut them in half, drizzle with balsamic cream, add sugar and salt (10 g).

    Required ingredients:
    1. Cherry tomatoes120 g
    2. Balsamic glaze (crema)20 g
    3. Sugar20 g
    4. Salt to taste
  • 8

    Place the tomatoes in a single layer on a baking sheet and put them in a preheated oven at 110 degrees for 1 hour.

  • 9

    Prepare the cod: salt the back, drizzle with olive oil, and place in a preheated oven at 180 degrees for 10 minutes.

    Required ingredients:
    1. Cod loin (back fillet)4 pieces
    2. Salt to taste
    3. Olive oil3 ml
  • 10

    In each plate, place about 100 grams of minestrone sauce and put a piece of fish fillet on top.

    Required ingredients:
    1. Chicken broth1 l
  • 11

    To decorate zucchini, cut it in half lengthwise and slice thinly, dice yellow carrot, blanch in salted water with beans and edamame. Also blanch Brussels sprouts in salted water and separate into leaves.

    Required ingredients:
    1. Courgette1 piece
    2. Yellow carrots1 piece
    3. Kenyan green beans30 g
    4. Edamame (green soybeans)20 g
    5. Brussels sprouts2 pieces
  • 12

    Garnish the dish with prepared vegetables and drizzle with olive oil.

    Required ingredients:
    1. Olive oil3 ml

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