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Sabji

1 serving

30 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Energy value per serving

CaloriesProteinsFatsCarbohydrates

543.6

kcal

8g

grams

37.4g

grams

47.2g

grams

Ingredients

1serving

200

g

2

glass

Peeled tomatoes

1

pc

2

tbsp

1

glass

Ground black pepper

0.3

tsp

1

tsp

Asafoetida (hing)

0.5

tsp

Cooking steps

1
Heat oil in a deep pot over medium heat, add ginger and dry spices.
Required ingredients:
1. Vegetable oil: 2 tablespoons
2. Grated ginger: 1 teaspoon
3. Asafoetida (hing): 0.5 teaspoon

2
Add chopped tomatoes and mix thoroughly.
Required ingredients:
1. Peeled tomatoes: 1 piece

3
Add cauliflower, potatoes, and water. Cover with a lid, reduce the heat, and simmer until the vegetables are soft (15–20 minutes).
Required ingredients:
1. Potato: 200 g
2. Cauliflower: 2 glasss
3. Water: 1 glass

4
If desired, you can add a little vegetable oil and cilantro.
Required ingredients:
1. Vegetable oil: 2 tablespoons

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