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Pilaf with chicken, brown rice and barberry

6 servings

60 minutes

Pilaf with chicken, brown rice, and barberry is a harmony of flavors and textures that combines ancient culinary traditions. Despite its Chinese origin, the dish carries notes of Central Asian cuisine. Juicy onions and carrots create a fragrant base, chicken breast adds tenderness, while barberry and cumin bring spiciness and a slight sourness. Brown rice, rich in fiber, makes this pilaf healthy and nutritious. A special feature of the recipe is garlic, which imparts a subtle aroma but does not remain in the finished dish. Chicken pilaf is a versatile dish suitable for family dinners and festive gatherings. It pairs wonderfully with fresh vegetables, herbs, and traditional Chinese sauces, turning every meal into a gastronomic journey.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
272.9
kcal
15.1g
grams
1.9g
grams
49.6g
grams
Ingredients
6servings
Chicken breast
1 
pc
Onion
2 
pc
Carrot
1 
pc
Cumin seeds (jeera)
 
to taste
Barberry
 
to taste
Salt
 
to taste
Ground black pepper
 
to taste
Garlic
1 
clove
Brown rice
2 
glass
Cooking steps
  • 1

    Finely chop the onion and fry in sunflower oil until golden brown.

    Required ingredients:
    1. Onion2 pieces
  • 2

    Grate the carrot and add it to the onion.

    Required ingredients:
    1. Carrot1 piece
  • 3

    Chop the breast finely and add to the pot, simmer for 10 minutes.

    Required ingredients:
    1. Chicken breast1 piece
  • 4

    Rinse the rice and add it to the pot, mix everything well and pour water to cover it by 1 cm, lower the temperature and simmer until the rice is cooked.

    Required ingredients:
    1. Brown rice2 glasss
  • 5

    Put one whole garlic clove and spices to taste in the cauldron (ready-made seasonings for pilaf are sold in stores, but I prefer to add a large pinch of cumin and more barberry).

    Required ingredients:
    1. Garlic1 clove
    2. Cumin seeds (jeera) to taste
    3. Barberry to taste
    4. Salt to taste
    5. Ground black pepper to taste
  • 6

    Simmer for another 10 minutes.

  • 7

    When the pilaf is ready, remove the garlic clove; it is only needed for cooking and for aesthetics!!!

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