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Pea or lentil puree

4 servings

45 minutes

Pea or lentil puree is a simple yet rich dish of Russian cuisine that has warmed people for centuries. It is a thick, velvety mass with a delicate flavor highlighted by the aroma of fried onions. Peas and lentils are symbols of hearty and affordable food, giving the puree softness and natural sweetness. In ancient times, it was served as a standalone dish or used as a side for meat and fish. Thanks to vegetable oil, it acquires a silky consistency and becomes even richer. This dish is perfect for a cozy home dinner, especially in cold weather when one craves something warming and nourishing.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
245.9
kcal
10.9g
grams
10g
grams
30.4g
grams
Ingredients
4servings
Peas
1 
glass
Onion
1 
head
Vegetable oil
2 
tbsp
Cooking steps
  • 1

    Sort and wash the peas or lentils, then cook them over low heat. Once the peas or lentils are cooked, drain the remaining water, add salt, then mix and pass through a meat grinder or sieve.

    Required ingredients:
    1. Peas1 glass
    2. Onion1 head
  • 2

    Then add finely chopped and sautéed onion and mix well again.

    Required ingredients:
    1. Onion1 head
    2. Vegetable oil2 tablespoons

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