Pollock in the oven
3 servings
40 minutes
Baked pollock is a delicate and aromatic dish that combines the freshness of tomatoes, the spiciness of basil, and the creamy taste of a sauce based on sour cream and mayonnaise. The fish, baked under a golden cheese crust, acquires a soft texture and rich flavor. This recipe is an example of modern author cuisine where traditional ingredients are enriched with new combinations. Pollock, known for its lightness and low calorie content, becomes an ideal choice for those who appreciate healthy and tasty food. Baked with tomatoes and a delicate creamy sauce, it is perfect for both family dinners and festive gatherings. A wonderful dish that reveals the taste of pollock at its best!
1
Chop the tomatoes into small pieces and salt them.
- Tomatoes: 200 g
- Sea salt: to taste
2
Place in a baking dish.
3
Cut the fish into small cubes.
- Pollock fillet: 200 g
4
Place it on top of the tomatoes.
5
Place sour cream in a deep container and season with black pepper.
- Sour cream 25% fat: 2 tablespoons
- Ground black pepper: to taste
6
Add mayonnaise.
- Mayonnaise: 3 tablespoons
7
Add an egg. Mix thoroughly.
- Chicken egg: 1 piece
8
Place basil leaves on the fish.
- Basil: 1 sprig
9
Add halved cherry tomatoes.
- Cherry tomatoes: 50 g
10
Pour the prepared sauce.
- Sour cream 25% fat: 2 tablespoons
- Mayonnaise: 3 tablespoons
- Chicken egg: 1 piece
11
Sprinkle grated cheese on top.
- Mozzarella cheese: 50 g
12
Send to a preheated oven at 180 degrees.
13
The fish will be ready in 30 minutes. Let it cool a bit.
14
Transfer to a plate and serve.