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Perch Kedgeree

2 servings

55 minutes

Kedgeree is a dish with a rich history rooted in Indian cuisine but also popular in Europe. Originally a vegetarian rice and spice dish, it evolved to include fish over time. This recipe uses tender sea bass, adding softness and delicate flavor to the dish. The rice infused with curry paste and lemon juice is sautéed with the fish, creating a rich and balanced taste. The dish is garnished with fresh herbs for added freshness and vibrant notes. Kedgeree is perfect for breakfast or as a main course for lunch or dinner. It is served hot, accompanied by aromatic curry sauce that enhances the flavor nuances. The ideal combination of spices and textures makes this dish memorable.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
298.1
kcal
19.3g
grams
6.6g
grams
39.6g
grams
Ingredients
2servings
Sea bass
200 
g
Rice
0.5 
glass
Red curry paste
50 
g
Salt
 
to taste
Lemon juice
1 
tbsp
Green
 
to taste
Cooking steps
  • 1

    Boil the processed fish in a small amount of water, then remove the skin and bones, and mash the flesh with a fork.

    Required ingredients:
    1. Sea bass200 g
  • 2

    Cook the rice until done and drain it. Chop the egg finely.

    Required ingredients:
    1. Rice0.5 glass
  • 3

    Combine the prepared ingredients, fry in oil, season with salt and lemon juice. Serve the dish hot, garnished with greens. Serve curry sauce separately in a sauceboat.

    Required ingredients:
    1. Red curry paste50 g
    2. Salt to taste
    3. Lemon juice1 tablespoon
    4. Green to taste

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