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Buckwheat porridge with apples

4 servings

45 minutes

The recipe is taken from the book "Appetizing porridges. 365 best recipes.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
428.4
kcal
6.8g
grams
12.6g
grams
73.4g
grams
Ingredients
4servings
Buckwheat groats
1 
glass
Apple
4 
pc
Butter
50 
g
Sugar
3 
tbsp
Ground cinnamon
0.5 
tsp
Cooking steps
  • 1

    Sort, wash, and roast buckwheat in a dry pan.

    Required ingredients:
    1. Buckwheat groats1 glass
  • 2

    Pour the grains into a heatproof container, add 2.5 cups of water, bring to a boil, and cook on low heat until the grains absorb the water.

    Required ingredients:
    1. Buckwheat groats1 glass
  • 3

    Then place the porridge in a preheated oven and cook for another 15-20 minutes.

  • 4

    Wash the apples, peel them, remove the core with seeds, and slice them thinly.

    Required ingredients:
    1. Apple4 pieces
  • 5

    Sprinkle prepared apples with sugar and cinnamon, place them in a pan with melted butter, and fry while stirring until golden-brown.

    Required ingredients:
    1. Apple4 pieces
    2. Sugar3 tablespoons
    3. Ground cinnamon0.5 teaspoon
    4. Butter50 g
  • 6

    Mix the cooked porridge with apples and serve in portion plates. You can serve sour cream or thick yogurt separately.

    Required ingredients:
    1. Apple4 pieces

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