Potato frico
4 servings
30 minutes
The recipe is taken from the collection of recipes by Nastya Ozerova.
CaloriesProteinsFatsCarbohydrates
401.4
kcal22.3g
grams25.4g
grams23.3g
grams1
Chop the potatoes, onions, and seitan very finely. Heat some olive oil in a non-stick pan, add the onion, seitan, and soy sauce. Then add the potatoes and simmer everything on low heat until the potatoes turn golden brown. Mix well and add diced vegan cheese. Simmer on low heat, stirring occasionally.
- Potato: 4 pieces
- Onion: 0.5 head
- Seitan (wheat gluten): 50 g
- Soy sauce: 30 ml
- Olive oil: 40 ml
- Cheese: 200 g
2
When the cheese starts to melt, flip the frico with a plate and fry it on the other side.
- Cheese: 200 g
3
Serve the frico hot, along with fried mushrooms and pieces of polenta.