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Berry-pear smoothie

1 serving

10 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Energy value per serving

CaloriesProteinsFatsCarbohydrates

157.8

kcal

2.5g

grams

1.2g

grams

35.8g

grams

Ingredients

1serving

Fresh berries

0.5

glass

Pears

1

pc

Green salad

50

g

Honey

1

tsp

Cooking steps

1
Cut all ingredients into cubes and add them to the blender.
Required ingredients:
1. Fresh berries: 0.5 glass
2. Pears: 1 piece
3. Green salad: 50 g
4. Honey: 1 teaspoon

2
Blend for 1-2 minutes until smooth.

3
Pour into a glass.

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