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Berry-pear detox smoothie

1 serving

10 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
211.2
kcal
4.3g
grams
5.4g
grams
38.7g
grams
Ingredients
1serving
Fresh berries
0.5 
glass
Pears
1 
pc
Green salad
50 
g
Water
1 
glass
Ground flax seeds
1 
tbsp
Honey
1 
tsp
Cooking steps

  • 1

    Cut all ingredients into cubes and add them to the blender.

    Required ingredients:
    1. Fresh berries: 0.5 glass
    2. Pears: 1 piece
    3. Green salad: 50 g
    4. Water: 1 glass
    5. Ground flax seeds: 1 tablespoon
    6. Honey: 1 teaspoon

  • 2

    Blend for 1-2 minutes until smooth.

  • 3

    Pour into a glass.

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