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Berry-pear detox smoothie

1 serving

10 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Energy value per serving

CaloriesProteinsFatsCarbohydrates

211.2

kcal

4.3g

grams

5.4g

grams

38.7g

grams

Ingredients

1serving

0.5

glass

1

pc

Green salad leaves

50

g

1

glass

Ground flaxseed

1

tbsp

1

tsp

Cooking steps

1
Cut all ingredients into cubes and add them to the blender.
Required ingredients:
1. Fresh berries: 0.5 glass
2. Pears: 1 piece
3. Green salad leaves: 50 g
4. Water: 1 glass
5. Ground flaxseed: 1 tablespoon
6. Honey: 1 teaspoon

2
Blend for 1-2 minutes until smooth.

3
Pour into a glass.

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