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Grape detox smoothie with kiwi

1 serving

10 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
179.5
kcal
4.8g
grams
5.1g
grams
31.7g
grams
Ingredients
1serving
Spinach
50 
g
Red seedless grapes
70 
g
Kiwi
2 
pc
Ground flax seeds
1 
tbsp
Water
1 
glass
Honey
1 
tsp
Cooking steps

  • 1

    Cut all ingredients into cubes and add them to the blender.

    Required ingredients:
    1. Spinach: 50 g
    2. Red seedless grapes: 70 g
    3. Kiwi: 2 pieces
    4. Ground flax seeds: 1 tablespoon
    5. Water: 1 glass
    6. Honey: 1 teaspoon

  • 2

    Blend for 1-2 minutes until smooth.

    Required ingredients:
    1. Spinach: 50 g
    2. Red seedless grapes: 70 g
    3. Kiwi: 2 pieces
    4. Ground flax seeds: 1 tablespoon
    5. Water: 1 glass
    6. Honey: 1 teaspoon

  • 3

    Pour into a glass.

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