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Pumpkin Detox Smoothie

1 serving

10 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Energy value per serving

CaloriesProteinsFatsCarbohydrates

142.7

kcal

3.5g

grams

0.9g

grams

35.2g

grams

Ingredients

1serving

Pumpkin

100

g

Oranges

1

pc

Grated ginger

10

g

Cinnamon

0.5

tsp

Water

1

glass

Honey

1

tsp

Cooking steps

1
Cut all ingredients into cubes and add them to the blender.
Required ingredients:
1. Pumpkin: 100 g
2. Oranges: 1 piece
3. Grated ginger: 10 g
4. Cinnamon: 0.5 teaspoon
5. Water: 1 glass
6. Honey: 1 teaspoon

2
Blend for 1-2 minutes until smooth.

3
Pour into a glass.

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