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Milkshake with banana and egg

1 serving

10 minutes

A milkshake with banana and egg is a gentle, nutritious drink that combines the sweetness of ripe banana, the velvety texture of milk, and the subtle creamy hint of egg. This cocktail is popular in Russian cuisine due to its simplicity and health benefits. The banana adds natural sweetness while the egg makes the texture thicker and richer. The drink is perfect as a light breakfast, snack, or recovery drink after a workout. It can be enhanced with a pinch of cinnamon or honey to intensify the flavor notes. Blended until smooth, it becomes airy and pleasantly refreshing, especially in summer heat.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
432.2
kcal
18.6g
grams
15.7g
grams
56g
grams
Ingredients
1serving
Milk
250 
ml
Bananas
1 
pc
Chicken egg
1 
pc
Cooking steps
  • 1

    Cut the banana.

    Required ingredients:
    1. Bananas1 piece
  • 2

    Combine all ingredients in a blender.

    Required ingredients:
    1. Milk250 ml
    2. Bananas1 piece
    3. Chicken egg1 piece
  • 3

    Whip vigorously.

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