L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
CevapciciSerbian cuisine
Paella dish
Pan con tomatoSpanish cuisine
Paella dish
AranciniSicilian cuisine
Paella dish
Onion JamItalian cuisine
Paella dish
ColeslawAmerican cuisine
Paella dish
Lviv syrnikiUkrainian cuisine
Paella dish
Turkish pizza pideTurkish cuisine
Paella dish
Petersburg donutsRussian cuisine

Fruit smoothie with green tea

4 servings

30 minutes

Fruit smoothie with green tea is a refreshing and aromatic drink inspired by Turkish culinary traditions, where green tea is valued for its invigorating properties. The perfect blend of sweet peaches, tender melon, and juicy grapes harmonizes with the subtle bitterness of green tea. Honey adds natural sweetness, while lemon juice provides a refreshing tang. This smoothie is ideal for hot summer days, morning awakenings, or simply enjoying a pleasant break. Its light texture and rich flavor make it an indispensable companion in moments of relaxation and enjoyment of life.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
261.7
kcal
4.2g
grams
1.9g
grams
60.6g
grams
Ingredients
4servings
Peaches
1 
pc
Green seedless grapes
100 
g
Melon
0.5 
pc
Honey
3 
tbsp
Freshly brewed green tea
0.8 
glass
Lemon juice
1 
tbsp
Cooking steps
  • 1

    Cut the peaches and peeled melon into small pieces and freeze them together with grapes.

    Required ingredients:
    1. Peaches1 piece
    2. Melon0.5 piece
    3. Green seedless grapes100 g
  • 2

    In a blender, mix frozen fruits, slightly cooled tea, honey, and lemon juice. Blend until smooth and serve immediately.

    Required ingredients:
    1. Peaches1 piece
    2. Melon0.5 piece
    3. Green seedless grapes100 g
    4. Freshly brewed green tea0.8 glass
    5. Honey3 tablespoons
    6. Lemon juice1 tablespoon

Similar recipes