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Blueberry smoothie with honey

1 serving

10 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Energy value per serving

CaloriesProteinsFatsCarbohydrates

439.9

kcal

9.4g

grams

9.9g

grams

81.4g

grams

Ingredients

1serving

50

g

1

glass

1

pc

1

pc

Frozen blueberries

0.5

glass

Ground flaxseed

2

tbsp

1

tsp

Cooking steps

1
Cut all ingredients into cubes and add them to the blender.
Required ingredients:
1. Fresh herbs: 50 g
2. Water: 1 glass
3. Apple: 1 piece
4. Bananas: 1 piece
5. Frozen blueberries: 0.5 glass
6. Ground flaxseed: 2 tablespoons
7. Honey: 1 teaspoon

2
Blend for 1-2 minutes until smooth.

3
Pour into a glass.

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