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Pineapple Corn Smoothie

2 servings

10 minutes

Pineapple smoothie with corn is a refreshing drink where the fruity tartness of pineapple and citrus combines with the delicate nutty hint of corn. European cuisine values the harmony of flavors, and this smoothie is a perfect example. Its lightness and freshness make it a great choice for a morning energizing breakfast or a daytime snack. Rich in vitamins, it helps maintain tone and boosts energy. The taste is balanced – pineapple adds sweetness, orange and lemon bring brightness, while corn adds an unusual note that transforms the familiar smoothie into a culinary discovery. Just blend all the ingredients to achieve a velvety texture that pleasantly envelops the flavor. Try this drink if you want to surprise yourself and your guests with an unexpected yet harmonious combination.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
190.6
kcal
3.9g
grams
1.4g
grams
41.7g
grams
Ingredients
2servings
Pineapple
0.3 
pc
Oranges
3 
pc
Corn salad
1 
bunch
Lemon
0.5 
pc
Cooking steps
  • 1

    Wash the corn and remove the roots.

    Required ingredients:
    1. Corn salad1 bunch
  • 2

    Squeeze juice from an orange and half a lemon for the smoothie base.

    Required ingredients:
    1. Oranges3 pieces
    2. Lemon0.5 piece
  • 3

    Peel the pineapple and remove the core.

    Required ingredients:
    1. Pineapple0.3 piece
  • 4

    Place all ingredients in a blender and blend on high speed until completely smooth.

    Required ingredients:
    1. Pineapple0.3 piece
    2. Oranges3 pieces
    3. Corn salad1 bunch
    4. Lemon0.5 piece

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