EasyCook
EasyCook

Zucchini rolls

4 servings

35 minutes

Zucchini rolls are a refined dish of European cuisine that combines the tenderness of chicken fillet, the spiciness of garlic, and the aroma of fresh basil. The recipe's history is rooted in the tradition of roasting vegetables and meat to create a harmonious flavor. Young zucchinis, due to their softness, are perfect for rolls, while paprika paste adds an appetizing hue. Baked to a golden crust, they become incredibly juicy, and melted hard cheese gives a special texture. These rolls are great as an appetizer on a festive table or as a light yet hearty main dish. They are served with sauce to taste and fresh vegetables. Zucchini rolls strike a balance between lightness and rich flavor that delights with their versatility and elegance.

Zucchini rolls
Energy value per serving
Calories
267.2kcal
Proteins
15.9grams
Fats
17.7grams
Carbohydrates
10grams
Ingredients
4servings
Cooking steps
  • 1

    Wash and slice the zucchini lengthwise into 0.5 cm thick pieces, place them on a baking sheet lined with parchment paper, lightly brush with olive oil, and sprinkle with salt.

    Required ingredients:
    1. Baby courgettes: 2 pieces
    2. Olive oil: 50 ml
    3. Salt:  to taste
  • 2

    Bake in the oven at 180° for 6-8 minutes, then the zucchini will become softer and roll better.

    Required ingredients:
    1. Baby courgettes: 2 pieces
  • 3

    Cut the chicken breast into thin longitudinal slices, slightly pound, season with pepper and salt. Flavor with minced garlic and let it marinate a bit.

    Required ingredients:
    1. Chicken breast fillet: 1 piece
    2. Ground black pepper:  to taste
    3. Salt:  to taste
    4. Garlic: 2 cloves
  • 4

    Place strips of chicken meat on zucchini slices, sprinkle with grated cheese and basil, add a bit of sauce, then roll up the zucchini rolls and secure them with toothpicks.

    Required ingredients:
    1. Chicken breast fillet: 1 piece
    2. Hard cheese: 50 g
    3. Basil leaves:  to taste
    4. Pepper paste (biber salcasi): 0.5 tablespoon
  • 5

    Bake zucchini rolls at 180° for 25 minutes.

    Required ingredients:
    1. Baby courgettes: 2 pieces
    2. Chicken breast fillet: 1 piece