EasyCook
EasyCook

Zucchini casserole with tomato, pepper and cheese

6 servings

60 minutes

Zucchini casserole with tomatoes, peppers, and cheese is a light yet rich dish that embodies the best features of Russian cuisine. It can be seen as a modern interpretation of vegetable casseroles made in ancient times using seasonal products. Tender layers of zucchini, sweet peppers, and juicy tomatoes baked under a golden crust of aromatic cheese create a harmonious blend of flavors. This dish is perfect for a light dinner or healthy lunch and its vibrant colors will adorn any table.

Zucchini casserole with tomato, pepper and cheese
Energy value per serving
Calories
304.5kcal
Proteins
10.5grams
Fats
24.5grams
Carbohydrates
12.3grams
Ingredients
6servings
Cooking steps
  • Step 1

    1

    Prepare the vegetables.

  • Step 2

    2

    Slice the zucchini into rounds.

    Required ingredients:
    1. Courgette: 4 pieces
  • Step 3

    3

    Cut the tomato into half rings.

    Required ingredients:
    1. Tomatoes: 2 pieces
  • Step 4

    4

    Clean the pepper.

    Required ingredients:
    1. Sweet pepper (capsicum): 3 pieces
  • Step 5

    5

    Cut into rings.

  • Step 6

    6

    Place zucchini at the bottom of the mold.

    Required ingredients:
    1. Courgette: 4 pieces
  • Step 7

    7

    To salt.

    Required ingredients:
    1. Herb salt: 1 tablespoon
  • Step 8

    8

    Next, lay out the pepper rings.

    Required ingredients:
    1. Sweet pepper (capsicum): 3 pieces
  • Step 9

    9

    Then place the tomato and salt it.

    Required ingredients:
    1. Tomatoes: 2 pieces
    2. Herb salt: 1 tablespoon
  • Step 10

    10

    Then lay out the pepper again.

    Required ingredients:
    1. Sweet pepper (capsicum): 3 pieces
  • Step 11

    11

    Again zucchini and so on, layer them until the vegetables run out.

    Required ingredients:
    1. Courgette: 4 pieces
  • Step 12

    12

    Grate the cheese on a coarse grater.

    Required ingredients:
    1. Cheese: 150 g
  • Step 13

    13

    Sprinkle grated cheese on the top layer (here is the tomato).

    Required ingredients:
    1. Cheese: 150 g
  • Step 14

    14

    Add a little vegetable oil.

    Required ingredients:
    1. Vegetable oil: 100 ml
  • Step 15

    15

    Place in the oven for 35-40 minutes at 180 degrees.

  • Step 16

    16

    Take the finished dish out of the oven.

  • Step 17

    17

    Chop the greens.

    Required ingredients:
    1. Fresh herbs:  to taste
  • Step 18

    18

    Sprinkle the finished casserole with chopped greens.

    Required ingredients:
    1. Fresh herbs:  to taste
  • Step 19

    19

    Let it cool down a bit.

  • Step 20

    20

    Serve in portions at the table.