EasyCook
EasyCook

Fish (catfish) baked with tomatoes and onions

5 servings

60 minutes

Baked zubatka with tomatoes and onions is a refined dish of European cuisine that combines simplicity of preparation with exquisite taste. Zubatka, with its tender meat and vibrant sea aroma, becomes especially juicy when baked. Onions add a light sweet caramel note to the dish, while tomatoes provide a pleasant acidity and freshness. Fish seasoning and garlic add spiciness, making the flavor richer. This dish is perfect for both everyday dinners and festive tables. The harmonious combination of ingredients makes it versatile in presentation: baked fish can be served with boiled potatoes, fresh vegetables, or simply enjoyed for its rich flavor without additions. The simplicity of preparation and excellent result make this recipe a true find for seafood lovers.

Fish (catfish) baked with tomatoes and onions
Energy value per serving
Calories
1383.2kcal
Proteins
193.6grams
Fats
63.8grams
Carbohydrates
9.7grams
Ingredients
5servings
Cooking steps
  • Step 1

    1

    Prepare the ingredients, wash the fish, and remove unnecessary parts.

  • Step 2

    2

    Peel and slice the onion into half rings.

    Required ingredients:
    1. Onion: 2 heads
  • Step 3

    3

    Slice the tomatoes into rounds and remove the stem.

    Required ingredients:
    1. Tomatoes: 3 pieces
  • Step 4

    4

    Chop the onion and place it at the bottom of the baking dish.

    Required ingredients:
    1. Onion: 2 heads
  • Step 5

    5

    Place the washed and dried fish on top of the onions.

    Required ingredients:
    1. Blue wolffish (spotted catfish) fillet: 3 pieces
  • Step 6

    6

    Season the fish with fish spices on top.

    Required ingredients:
    1. Fish seasoning: 1 tablespoon
  • Step 7

    7

    To salt.

    Required ingredients:
    1. Salt: 1 teaspoon
  • Step 8

    8

    Next, layer the tomato slices.

    Required ingredients:
    1. Tomatoes: 3 pieces
  • Step 9

    9

    Sprinkle with ground garlic.

    Required ingredients:
    1. Garlic powder: 1 teaspoon
  • Step 10

    10

    Sprinkle with vegetable oil.

    Required ingredients:
    1. Vegetable oil: 1 tablespoon
  • Step 11

    11

    To prevent the dish from burning, add 0.5 cup of water to the baking dish.

  • Step 12

    12

    Bake in the oven for 30-40 minutes at 180 degrees (depends on the oven).

  • Step 13

    13

    You can check the fish's readiness with a knife or fork.

  • Step 14

    14

    When the dish is ready, tear the dill by hand and place it on top. The fish can be served with boiled potatoes or as a standalone dish.

    Required ingredients:
    1. Dill: 3 sprigs