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EasyCook

White-spotted grouper in Greek

3 servings

45 minutes

The white-spotted grouper in Greek is a harmony of Mediterranean flavors encapsulated in every piece of tender fillet. This recipe is rooted in the traditions of Greek cuisine, where fresh seafood is combined with aromatic spices and herbs. The fish is fried to a golden crust and slowly simmered in a rich sauce of tomatoes, wine, and lemon juice, gaining incredible depth of flavor. The addition of cinnamon and thyme gives the dish a refined spiciness, while the finishing touch of feta and walnuts creates an exquisite contrast of textures. This dish pairs perfectly with a glass of white wine and fresh vegetables, turning the meal into a true gastronomic journey through sunny Greece.

White-spotted grouper in Greek
Energy value per serving
Calories
33441.4kcal
Proteins
857.5grams
Fats
3282.5grams
Carbohydrates
376.7grams
Cooking steps
  • 1

    In a large high skillet, fry pieces of fillet in olive oil over high heat for 3-5 minutes until the fillet is browned.

    Required ingredients:
    1. Whitespotted grouper: 5 piece
    2. Olive oil: 1 tablespoon
  • 2

    Take out the fillet and set it aside.

  • 3

    Sauté the onion and garlic over low heat for 4-5 minutes until they soften.

    Required ingredients:
    1. Spring onion with bulb: 1 piece
    2. Garlic: 3 heads
  • 4

    Add tomato paste, chicken broth, lemon juice, thyme, cinnamon, and pepper for flavor.

    Required ingredients:
    1. Tomato paste: 180 g
    2. Chicken broth: 70 ml
    3. Lemon juice: 2 tablespoons
    4. Caraway seeds: 0.3 teaspoon
    5. Cinnamon: 0.3 teaspoon
    6. Ground black pepper: 10 g
  • 5

    Bring to a boil, then simmer covered on low heat for 10 minutes, stirring frequently.

  • 6

    Add the fillet to the pan and simmer until cooked.

    Required ingredients:
    1. Whitespotted grouper: 5 piece
  • 7

    Serve with crumbled feta cheese, walnuts, and cilantro sprinkled on top of the fish.

    Required ingredients:
    1. Feta cheese: 125 g
    2. Crushed walnuts: 60 glasss
    3. Fresh cilantro (coriander): 1 bunch