Vegetable Tian
4 servings
100 minutes
Tian vegetable is a refined dish of European cuisine, originating from Provence. It is a harmonious blend of tender zucchini, aromatic tomatoes, and spicy seasonings, simmered in the oven to achieve a perfect balance of flavors. The light acidity of lemon enhances the freshness of the vegetables, while parsley adds the finishing touch to the dish. Tian features a soft, juicy texture and a rich aroma that unfolds during baking. It can be served as a standalone dish or as a side to meat and fish and is also used for family dinners and festive tables. It is ideal for those who appreciate simplicity in cooking and the natural taste of fresh ingredients.
1
Heat oil in a pan and add finely chopped onion. Fry for 2 minutes until golden.
- Red onion: 1 piece
- Olive oil: 1 tablespoon
2
Reduce the heat and add tomatoes, lemon zest and juice, pepper, salt, and other spices. Simmer on low heat for 5 minutes.
- Tomatoes: 1 piece
- Lemon zest: 1 tablespoon
- Lemon juice: 1 tablespoon
- Ground black pepper: to taste
- Salt: to taste
- Ground cumin: 1 teaspoon
- Ground coriander: 1 teaspoon
3
Transfer half of the sauce to another container. Spread the remaining mass on the bottom and place 0.5 zucchini on top. Season with salt and pepper, then add a little sauce on top. Finally, layer the remaining zucchini and sauce.
- Zucchini: 900 g
- Salt: to taste
- Ground black pepper: to taste
- Zucchini: 900 g
4
Cover with foil and place in the oven for 45 minutes. The temperature should be around 180 degrees. Stir and put back in the oven for another 20 minutes. Before serving, sprinkle with chopped parsley.
- Parsley: 1 stem
