EasyCook
EasyCook

Vegetable stew with cream

2 servings

25 minutes

Creamy vegetable stew is a delicate and aromatic dish that combines the rich flavors of fresh vegetables with creamy softness. It embodies the art of gourmet cuisine, creating a harmony of spices and textures. The combination of eggplant, ramiro pepper, bell pepper, and tomatoes adds juiciness to the stew, while ginger and garlic provide spiciness. Creams, mustard, and sour cream enrich the flavor with softness and depth. The dish is perfect for a cozy home dinner and pairs well with rye bread or grain sides. It can be served as a standalone dish or as an accompaniment to meat or fish. The stew warms you up and fills you with energy, making it an excellent choice for cold evenings.

Vegetable stew with cream
Energy value per serving
Calories
808.3kcal
Proteins
13grams
Fats
67.2grams
Carbohydrates
41.4grams
Ingredients
2servings
Cooking steps
  • Step 1

    1

    Cut the eggplant into cubes and add to the heated mustard oil in the pan. Stir.

    Required ingredients:
    1. Eggplant: 1 piece
    2. Mustard oil: 5 tablespoon
  • Step 2

    2

    Add coarsely chopped onion after 3 minutes.

    Required ingredients:
    1. Onion: 1 piece
  • Step 3

    3

    Season with ground black pepper.

    Required ingredients:
    1. Chili powder: 1 teaspoon
  • Step 4

    4

    Stir and cover with a lid. Reduce the heat to medium.

  • Step 5

    5

    After 5 minutes, salt and mix.

    Required ingredients:
    1. Sea salt:  to taste
  • Step 6

    6

    Chop the bell pepper and ramiro into small pieces and add to the stew.

    Required ingredients:
    1. Red sweet pepper: 0.5 piece
    2. Ramiro pepper: 1 piece
  • Step 7

    7

    Chop ginger finely and garlic coarsely.

    Required ingredients:
    1. Ginger: 25 g
    2. Garlic: 3 pieces
  • Step 8

    8

    Add them to the vegetables.

    Required ingredients:
    1. Ginger: 25 g
    2. Garlic: 3 pieces
  • Step 9

    9

    Add coarsely chopped tomatoes.

    Required ingredients:
    1. Cherry tomatoes: 8 pieces
  • Step 10

    10

    Stir and cover with a lid. Reduce the heat slightly.

  • Step 11

    11

    After 3 minutes, add greens and stir.

    Required ingredients:
    1. Fresh herbs:  to taste
  • Step 12

    12

    Pour in the cream and add mustard. Mix well.

    Required ingredients:
    1. Cream 23%: 125 ml
    2. Dijon mustard: 2 tablespoons
  • Step 13

    13

    Add chili and sumac. Mix.

    Required ingredients:
    1. Chili powder: 1 teaspoon
    2. Sumac: 1 teaspoon
  • Step 14

    14

    Add sour cream and mix again. Salt to taste.

    Required ingredients:
    1. Sour cream 25% fat: 2 tablespoons
    2. Sea salt:  to taste
  • Step 15

    15

    After 1 minute, remove from heat and transfer to a deep plate. Serve garnished with greens.

    Required ingredients:
    1. Fresh herbs:  to taste