EasyCook
EasyCook

Turkey with vegetables in thick sauce

5 servings

40 minutes

Turkey with vegetables in a thick sauce is a true embodiment of Pan-Asian cuisine, combining rich flavors and tender texture. The light acidity of vinegar, the richness of soy sauce, and the sweet notes of teriyaki create a harmony of taste that permeates every meat fiber. The vegetables added sequentially retain their texture, giving the dish layers and brightness. The thick sauce, carefully mixed and reduced to perfect consistency, transforms simple ingredients into a gastronomic delight. This dish is perfect for a cozy home dinner but will also shine on a festive table, enchanting guests with its aroma and rich flavor. The tender turkey fillet makes it not only delicious but also a healthy choice for those who appreciate the balance between nutrition and culinary enjoyment.

Turkey with vegetables in thick sauce
Energy value per serving
Calories
198.6kcal
Proteins
33.4grams
Fats
1.3grams
Carbohydrates
13.5grams
Ingredients
5servings
Onion
1 
pc
Carrot
1 
pc
Vinegar
1 
tbsp
Soy sauce
3 
tbsp
Salt
0.3 
tsp
Ketchup
1 
tbsp
Sugar
2 
tsp
Cooking steps
  • 1

    Cut the turkey fillet into medium-sized pieces. Fry in a small amount of vegetable oil over high heat until golden brown.

    Required ingredients:
    1. Turkey fillet: 800 g
  • 2

    Reduce the heat and add finely chopped vegetables at 5-minute intervals in the following order: onion, carrot, bell pepper, tomato. Add pepper.

    Required ingredients:
    1. Onion: 1 piece
    2. Carrot: 1 piece
    3. Red sweet pepper: 0.3 piece
    4. Tomatoes: 1 piece
    5. Ground red pepper:  to taste
  • 3

    Cover with a lid and in the meantime prepare the sauce: mix all liquid ingredients (vinegar, soy sauce, teriyaki sauce, ketchup), add salt and sugar, stir, then gradually add flour while stirring to avoid lumps.

    Required ingredients:
    1. Vinegar: 1 tablespoon
    2. Soy sauce: 3 tablespoons
    3. Teriyaki sauce: 1 tablespoon
    4. Salt: 0.3 teaspoon
    5. Ketchup: 1 tablespoon
    6. Sugar: 2 teaspoons
    7. Wheat flour: 1 tablespoon
  • 4

    Pour the mixture into the pan with the turkey and simmer until the sauce thickens.