EasyCook
EasyCook

Turkey cutlets on a vegetable bed

3 servings

40 minutes

Turkey cutlets on a vegetable bed are an exquisite dish that combines the tenderness of poultry with the richness of vegetables and spices. This recipe embodies a balance of flavors: the sweetness of zucchini and ramiro pepper harmonizes with the spicy note of curry and mustard oil, while eggplant adds a light creamy texture. The secret of the dish is baking, which preserves the juiciness of the turkey and allows the vegetables to release their aroma. The origins of the recipe lie in a modern approach to healthy eating, combining principles of dietary cuisine with gourmet traditions. Served hot, it pairs perfectly with light salads or fresh herbs. This dish not only delights the palate but also creates comfort and warmth in a home atmosphere.

Turkey cutlets on a vegetable bed
Energy value per serving
Calories
504.7kcal
Proteins
35.8grams
Fats
29.7grams
Carbohydrates
20.6grams
Ingredients
3servings
Cooking steps
  • Step 1

    1

    Peel the zucchini and cut it into large cubes.

    Required ingredients:
    1. Zucchini: 400 g
  • Step 2

    2

    Do the same with the eggplant. Combine the vegetables in a deep baking dish.

    Required ingredients:
    1. Eggplant: 100 g
  • Step 3

    3

    Cut the leek into thick rings.

    Required ingredients:
    1. Leek: 45 g
  • Step 4

    4

    Chop the onion coarsely.

    Required ingredients:
    1. Onion: 130 g
  • Step 5

    5

    Cut Ramiro a bit smaller.

    Required ingredients:
    1. Ramiro pepper: 85 g
  • Step 6

    6

    Add coarsely chopped garlic, season with olive oil and soy sauce.

    Required ingredients:
    1. Garlic: 15 g
    2. Olive oil: 2 tablespoons
    3. Soy sauce: 3 tablespoons
  • Step 7

    7

    Add 1.5 tablespoons of curry and mix thoroughly.

    Required ingredients:
    1. Curry powder: 2 tablespoons
  • Step 8

    8

    Form patties from the minced meat and place them on the vegetables.

    Required ingredients:
    1. Turkey mince: 450 g
  • Step 9

    9

    Grease the cutlets with mustard oil and sprinkle with curry.

    Required ingredients:
    1. Mustard oil: 1 teaspoon
    2. Curry powder: 2 tablespoons
  • Step 10

    10

    Send to a preheated oven at 180 degrees.

  • Step 11

    11

    After 30 minutes, take out of the oven and sprinkle with finely chopped green onions. Ready.

    Required ingredients:
    1. Green onion tops (scallion greens): 0.3 bunch