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EasyCook

Turkey cutlets with zucchini, green onions and cumin

6 servings

40 minutes

Turkey cutlets with grated zucchini are fried in a frying pan and finished in the oven. Recipe from the book "Jerusalem" by Yotam Ottolenghi and Sami Tamimi.

Turkey cutlets with zucchini, green onions and cumin
Energy value per serving
Calories
414.7kcal
Proteins
20.8grams
Fats
33.2grams
Carbohydrates
6.8grams
Cooking steps
  • 1

    First, prepare the sauce with sour cream. In a small bowl, mix sour cream, Greek yogurt, lemon zest and juice, 1 crushed garlic clove, olive oil, sumac, and half a teaspoon each of salt and pepper. The sauce can be placed in the refrigerator.

    Required ingredients:
    1. Sour cream: 100 g
    2. Greek yoghurt: 150 g
    3. Lemon zest: 1 teaspoon
    4. Lemon juice: 1 tablespoon
    5. Garlic: 3 cloves
    6. Olive oil: 1.5 tablespoon
    7. Sumac: 1 tablespoon
    8. Salt: 1.5 teaspoon
    9. Freshly ground black pepper: 0.5 teaspoon
  • 2

    Preheat the oven to 220 °C. In a large bowl, mix the minced meat, grated zucchini, chopped onion, mint, cilantro, egg, crushed garlic, and spices. Shape the mixture into patties weighing 45 g each. You should get about 18 pieces.

    Required ingredients:
    1. Turkey mince: 500 g
    2. Zucchini: 200 g
    3. Spring onion: 40 g
    4. Fresh mint: 2 tablespoons
    5. Cilantro (coriander leaves): 2 tablespoons
    6. Chicken egg: 1 piece
    7. Garlic: 3 cloves
    8. Ground cumin: 1 teaspoon
    9. Salt: 1.5 teaspoon
    10. Freshly ground black pepper: 0.5 teaspoon
  • 3

    Pour sunflower oil into a large skillet to a depth of 2 cm. Heat and fry the patties on all sides over medium heat. This should be done in batches. Fry the patties for 4 minutes until golden brown, adding oil as needed.

    Required ingredients:
    1. Sunflower oil: 100 ml
    2. Turkey mince: 500 g
  • 4

    Line a baking tray with parchment paper. Transfer the patties to the tray and bake for 5-7 minutes until fully cooked. Serve warm or at room temperature, placing a spoonful of sour cream sauce on the plate.

    Required ingredients:
    1. Turkey mince: 500 g
    2. Sour cream: 100 g