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EasyCook

Tuna tartare with avocado

1 serving

40 minutes

Tuna tartare with avocado is a refined dish of Italian cuisine that combines the freshness of seafood with the delicate texture of fruits. The origin of tartare is French gastronomy, but this version incorporates the best notes of Mediterranean flavor. Cold tuna fillet, juicy avocado, and sweet medlar create harmony in every spoonful, while a light dressing with dashi, lime, and truffle oil adds depth to the taste. Sesame and olive oils soften the textures, while cilantro adds fresh herbal notes. The dish is perfect for a light dinner or an exquisite appetizer. It is served chilled, garnished with greens and crispy sesame seeds for aesthetic appeal and flavor contrast.

Tuna tartare with avocado
Energy value per serving
Calories
237.9kcal
Proteins
10.2grams
Fats
14.8grams
Carbohydrates
14.2grams
Ingredients
1serving
Cooking steps
  • 1

    Cut the chilled tuna fillet, avocado, and medlar into large cubes.

    Required ingredients:
    1. Tuna fillet (loin): 40 g
    2. Avocado: 30 g
    3. Loquat / medlar: 60 g
  • 2

    Mix with sesame and olive oil, salt, pepper, cilantro leaves and place on a plate.

    Required ingredients:
    1. Sesame oil: 5 ml
    2. Olive oil: 5 ml
    3. Salt:  to taste
    4. Ground black pepper:  to taste
    5. Cilantro (coriander leaves):  to taste
  • 3

    Sauce: combine dashi with water.

    Required ingredients:
    1. Dashi powder:  to taste
    2. Water:  to taste
  • 4

    Add ice, sugar, lime juice, and truffle oil. Mix the ingredients thoroughly. Drizzle the tuna with the prepared dressing.

    Required ingredients:
    1. Ice: 5 g
    2. Cane sugar: 5 g
    3. Lime: 1 piece
    4. Truffle oil:  to taste
  • 5

    Use torn cilantro leaves and toasted sesame seeds for decoration.

    Required ingredients:
    1. Cilantro (coriander leaves):  to taste
    2. Sesame seeds:  to taste