EasyCook
EasyCook

Tuna Burgers

4 servings

45 minutes

Tuna burgers are an original variation of classic American fast food, combining the tenderness of mashed potatoes with the rich flavor of tuna. This recipe is perfect for those who want to try something new while keeping the familiar burger format. Light and aromatic patties baked in the oven to a golden crust have a soft texture and vibrant taste thanks to tomato sauce and parsley. They pair wonderfully with fresh vegetables and crispy buns, creating a harmonious balance of flavors and textures. These burgers can be served both on weekdays and at friendly gatherings, surprising guests with an unusual yet simple and nutritious dish.

Tuna Burgers
Energy value per serving
Calories
269.2kcal
Proteins
27.8grams
Fats
3.2grams
Carbohydrates
34grams
Ingredients
4servings
Cooking steps
  • 1

    Preheat the oven to 190 degrees.

  • 2

    Boil the potatoes in salted water until cooked, drain, and mash into puree.

    Required ingredients:
    1. Potato: 600 g
  • 3

    Lightly mix the tuna, parsley, tomato sauce, and spices. Add the puree and mix again. Dust your hands with flour and shape 8 flat patties. Place them on a greased parchment on a baking sheet and drizzle with olive oil. Bake for 20 minutes until golden.

    Required ingredients:
    1. Canned tuna in brine: 3 jars
    2. Chopped parsley: 30 g
    3. Tomato sauce: 60 g
    4. Spices:  to taste
    5. Wheat flour: 30 g
    6. Olive oil:  to taste
  • 4

    Serve on crispy buns with salad and vegetables.