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EasyCook

Grilled Tofu with Hoisin Sauce with Toasted Brown Rice

4 servings

90 minutes

Grilled tofu with hoisin sauce and fried brown rice is a modern European dish with Eastern notes. The hoisin sauce gives the tofu a rich, sweet-spicy flavor, while the grill adds a crispy crust. Fried brown rice with ginger, garlic, and sesame oil complements the dish's depth of flavor, while fresh broccoli and edamame beans add lightness and balance. This dish pairs perfectly with vegetable sides and is suitable for both everyday dinners and special occasions. The lightness of tofu and richness of spices make it versatile, while its exquisite taste is memorable.

Grilled Tofu with Hoisin Sauce with Toasted Brown Rice
Energy value per serving
Calories
350.6kcal
Proteins
16.8grams
Fats
7.3grams
Carbohydrates
55.8grams
Ingredients
4servings
Cooking steps
  • 1

    Cut the tofu into wide strips, place it between two kitchen towels, press with a cutting board, and leave for 1 hour to squeeze out excess moisture.

    Required ingredients:
    1. Firm tofu: 400 g
  • 2

    Preheat the grill to high heat. Brush the tofu with half of the hoisin sauce, place it on a greased baking sheet, and sprinkle with sesame seeds. Grill for 6-8 minutes until golden and crispy. Flip the tofu, brush the other side with hoisin sauce, and sprinkle with sesame seeds. Grill again until golden and crispy.

    Required ingredients:
    1. Hoisin sauce: 4 tablespoons
    2. Sesame seeds: 2 teaspoons
  • 3

    Meanwhile, sauté ginger, garlic, and chili in 1 tsp of sesame oil until fragrant. Add half the scallions and sauté for another minute while stirring. Add rice and sauté for another 5 minutes until heated through. Then add blanched broccoli and edamame, drizzling with soy sauce. Transfer to plates, top with tofu, and sprinkle with remaining scallions.

    Required ingredients:
    1. Grated ginger: 1 tablespoon
    2. Garlic: 2 cloves
    3. Red chili pepper: 1 piece
    4. Sesame oil:  to taste
    5. Shallot: 1 head
    6. Brown rice: 250 g
    7. Broccoli: 200 g
    8. Edamame (green soybeans): 50 g
    9. Soy sauce: 1 tablespoon
    10. Shallot: 1 head