EasyCook
EasyCook

Square chicken breast cutlets in the oven

12 servings

30 minutes

Square chicken breast cutlets baked in the oven are an elegant blend of simplicity and sophistication. Inspired by Italian traditions, this recipe combines the tenderness of chicken meat with rich flavors of vegetables, oats, and parmesan. Light yet nutritious, it is perfect for a cozy family dinner or a festive table. The spiciness of black pepper and the freshness of celery add special depth to the flavor, while the golden cheese crust makes the dish visually appealing. Cut into squares, the cutlets are convenient for serving and can be paired with a light sauce or fresh vegetables. This baked variation of classic cutlets allows you to enjoy the taste without excess fat, making them an ideal choice for balanced nutrition.

Square chicken breast cutlets in the oven
Energy value per serving
Calories
197.5kcal
Proteins
23.5grams
Fats
8.4grams
Carbohydrates
7grams
Ingredients
12servings
Cooking steps
  • 1

    Chop the chicken breasts coarsely in the food processor - I do it in the processor on pulse 3-4.

    Required ingredients:
    1. Chicken breast: 1 kg
  • 2

    Chop the onion and celery in a food processor, add to the minced meat.

    Required ingredients:
    1. Onion: 2 heads
    2. Celery stalk: 2 pieces
  • 3

    Grate the zucchini on a coarse grater and add it to the minced meat (without squeezing).

    Required ingredients:
    1. Zucchini: 300 g
  • 4

    Add Hercules and eggs to the minced meat, season with salt and pepper.

    Required ingredients:
    1. Rolled oats: 4 tablespoons
    2. Chicken egg: 2 pieces
    3. Salt:  to taste
    4. Ground black pepper:  to taste
  • 5

    Knead everything well, you can pour in a little vegetable oil.

    Required ingredients:
    1. Vegetable oil: 50 ml
  • 6

    Preheat the oven (turbo/convection) to 200 degrees.

  • 7

    Line the baking tray with parchment paper and grease it well with oil.

    Required ingredients:
    1. Vegetable oil: 50 ml
  • 8

    Spread the chicken mince evenly on the parchment.

  • 9

    Sprinkle with grated cheese.

    Required ingredients:
    1. Grated Parmesan cheese: 50 g
  • 10

    Bake until crusty for 25-30 minutes.

  • 11

    When ready, cut into squares.