EasyCook
EasyCook

Solyanka with chicken hearts

6 servings

40 minutes

Solanka with chicken hearts is a vibrant dish of Russian cuisine that embodies rich flavors and aromas. The origins of solanka trace back to the distant past when it was popular among merchants and innkeepers, offering a hearty and nutritious treat. In this version, tender chicken hearts infused with the smoky flavor of bacon combine with a sweet-sour tomato base and juicy cabbage to create a harmonious balance of tastes. A slightly spicy hint of garlic and pepper makes the solanka warming and appetizing. The dish is perfect for a cozy family dinner or a gathering with friends, providing warmth and richness. Served hot, it pairs ideally with sour cream and fresh herbs, adding even more depth to the flavor. This is true culinary classic that captivates the hearts of Russian cuisine enthusiasts.

Solyanka with chicken hearts
Energy value per serving
Calories
398.1kcal
Proteins
29.6grams
Fats
25.7grams
Carbohydrates
12.6grams
Ingredients
6servings
Bacon
100 
g
Onion
1 
head
Carrot
1 
pc
Garlic
2 
clove
Salt
 
to taste
Water
150 
ml
Cooking steps
  • Step 1

    1

    Prepare all the ingredients.

  • Step 2

    2

    Clean the hearts from fat and membranes.

    Required ingredients:
    1. Chicken hearts: 850 g
  • Step 3

    3

    Cut the bacon into thin strips.

    Required ingredients:
    1. Bacon: 100 g
  • Step 4

    4

    Chop the onion into cubes and grate the carrot on a coarse grater.

    Required ingredients:
    1. Onion: 1 head
    2. Carrot: 1 piece
  • Step 5

    5

    Chop the cabbage finely.

    Required ingredients:
    1. White cabbage: 700 g
  • Step 6

    6

    In a thick-walled pot, heat vegetable oil and fry the bacon.

    Required ingredients:
    1. Vegetable oil: 20 ml
    2. Bacon: 100 g
  • Step 7

    7

    Quickly fry the hearts in melted fat until their color changes. Then transfer them to a clean dish.

    Required ingredients:
    1. Chicken hearts: 850 g
  • Step 8

    8

    In the same pot, sauté the onion and carrot until the onion is translucent.

    Required ingredients:
    1. Onion: 1 head
    2. Carrot: 1 piece
  • Step 9

    9

    Add tomato paste and pressed garlic. Mix well.

    Required ingredients:
    1. Tomato paste: 70 g
    2. Garlic: 2 cloves
  • Step 10

    10

    Add cabbage, water, mix, and simmer covered for about 30 minutes.

    Required ingredients:
    1. White cabbage: 700 g
    2. Water: 150 ml
  • Step 11

    11

    Return the hearts to the pot, season with salt and pepper, mix, and simmer together for another 5-7 minutes.

    Required ingredients:
    1. Chicken hearts: 850 g
    2. Salt:  to taste
    3. Ground black pepper:  to taste
  • Step 12

    12

    Serve the solyanka with hearts hot.