Whole Wheat Shrimp
4 servings
25 minutes
Shrimp with whole wheat is an elegant dish of European cuisine that combines the sea freshness of shrimp with the nutritious base of millet. This recipe offers lightness and sophistication, with a flavor palette that harmoniously blends sweet corn, tender shrimp, and aromatic basil. White wine vinegar adds a subtle tanginess, while olive oil softens the dish's texture. Historically, such dishes were popular in Mediterranean cuisine where seafood is paired with grains. It’s an excellent choice for a light dinner or nutritious lunch that energizes without weighing you down. Serving this dish warm reveals its flavor in full, and adding fresh herbs gives it a special freshness.
1
In a large pot with a lid, bring beans or peas to a boil, making sure to salt the water well beforehand.
- Salt: to taste
- Green (broad/fava) beans: 450 g
2
Add corn and shrimp, mix everything well.
- Canned sweetcorn: 300 g
- Peeled shrimp: 450 g
3
Cover the pot with a lid and let it simmer for 4-5 minutes.
4
The shrimp should become soft.
5
Cook millet separately and mix it with corn, shrimp, and beans.
- Green (broad/fava) beans: 450 g
- Canned sweetcorn: 300 g
- Peeled shrimp: 450 g
6
Season with salt, let it sit for 5 minutes.
- Salt: to taste
7
Add basil, vinegar, and oil.
- Basil leaves: 0.5 glass
- White wine vinegar: 3 tablespoons
- Olive oil: 2 tablespoons
