Shirataki rice
2 servings
15 minutes
Shirataki rice is a refined dish of Chinese cuisine that combines lightness and rich flavor. Its base is low-calorie shirataki noodles, traditionally used in Asian gastronomy. The harmony of flavors arises from juicy chicken breast, duck fat, and aromatic spices that add richness to the dish. Ramiro pepper adds sweet notes while spinach provides freshness. The light acidity of the tomato sauce emphasizes the balance of ingredients. Due to its low carbohydrate content, shirataki is often used in dietary nutrition and keto cuisine. This dish is perfect for those seeking healthy eating without sacrificing taste.
1
Cut the breast into small cubes.
2
Heat duck fat in a pan.
- Duck fat: 1 tablespoon
3
Put chicken breast in it.
- Chicken breast: 400 g
4
Add salt. Turn on high heat.
- Sea salt: to taste
5
Season with spices for chicken.
- Chicken seasoning: to taste
6
Chop the sweet pepper into small pieces.
- Ramiro pepper: 60 g
7
Mix the chicken breast and add sweet pepper.
- Ramiro pepper: 60 g
8
Chop the greens finely.
9
After 2 minutes, add it to the pan and reduce the heat to medium.
- Spinach: 20 g
10
Add tomato sauce.
- Tomato sauce: 5 tablespoon
11
Rinse shirataki rice in cold water.
- Shirataki rice: 200 g
12
Add shirataki to the pan after 3-4 minutes.
- Shirataki rice: 200 g
13
Season with black pepper. Stir and fry for another 2-3 minutes, slightly increasing the heat.
- Ground black pepper: to taste
14
Transfer to a deep dish and serve.
