EasyCook
EasyCook

Sea bass nuggets in wine sauce with cherry tomatoes

4 servings

45 minutes

Sea bass nuggets in wine sauce with cherry tomatoes is a refined dish of European cuisine that combines the delicate flavor of white fish with the rich aroma of red wine. The recipe's origins trace back to traditional Mediterranean motifs where fish and wine create a perfect gastronomic union. Tender pieces of sea bass, fried to a golden crust, are infused with a creamy-wine sauce that reveals complex flavor nuances. Slow-cooked cherry tomatoes add notes of freshness and light acidity, highlighting the dish's balance. It's an ideal option for both everyday dinners and festive gatherings. Serving with oregano sprigs adds extra aromatic depth, turning the meal into a true culinary delight.

Sea bass nuggets in wine sauce with cherry tomatoes
Energy value per serving
Calories
552.1kcal
Proteins
23.2grams
Fats
48.5grams
Carbohydrates
0.7grams
Ingredients
4servings
Cooking steps
  • 1

    Preheat the oven to 200 degrees.

  • 2

    Place the tomato branches on a baking sheet, drizzle with 4 tablespoons of olive oil, and season with coarse salt.

    Required ingredients:
    1. Cherry tomatoes: 4 pieces
    2. Extra virgin olive oil: 8 tablespoons
    3. Coarse salt:  to taste
  • 3

    Send to the oven for 10–12 minutes.

  • 4

    Cut the perch fillet into small portion cubes, season with spices, and drizzle with the remaining olive oil.

    Required ingredients:
    1. Sea perch (redfish): 600 g
    2. Extra virgin olive oil: 8 tablespoons
    3. Salt:  to taste
  • 5

    Heat a non-stick skillet, cook the fish, turning regularly, until done (be careful not to overcook the fish — it may become dry and lose its flavor).

  • 6

    Remove the fish from the pan and set it aside.

  • 7

    Add wine and oil to the same pan, and when the ingredients combine, add freshly ground pepper.

    Required ingredients:
    1. Dry red wine: 80 ml
    2. Butter: 50 g
    3. Ground black pepper:  to taste
  • 8

    Before serving the dish, pour the sauce onto the plates, place the fillet cubes on top, and decorate with sprigs of stewed tomatoes and herbs.

    Required ingredients:
    1. Cherry tomatoes: 4 pieces
    2. Fresh oregano leaves:  to taste