Salmon in tomato-honey sauce
3 servings
60 minutes
Salmon in tomato-honey sauce is an exquisite combination of noble fish and a rich, sweet-sour sauce. European cuisine has long been renowned for its harmony of flavors, and this recipe is a wonderful confirmation. The light acidity of tomatoes combined with aromatic honey gives the fish a special depth of flavor, while white wine adds sophistication. Broccoli and greens create a fresh texture that balances the tenderness of the salmon. This recipe is perfect for both a romantic dinner and a festive table, surprising guests with its originality. The dish is not only delicious but also healthy as it is rich in omega-3 fatty acids, antioxidants, and vitamins. The harmony of flavors, simplicity of preparation, and elegant presentation make it worthy of restaurant level.
1
Remove bones from the salmon, cut into cubes, and fry in olive oil with chopped green onions and garlic. Add salt, thyme, and basil. Then pour white wine over the fish and let it evaporate.
- Atlantic salmon: 600 g
- Spring onion: 1 bunch
- Garlic: 1 clove
- Salt: to taste
- Thyme: to taste
- Basil: to taste
- Dry white wine: 0.5 glass
- Olive oil: 100 ml
2
Divide the broccoli into florets.
- Broccoli: 200 g
3
Make a cross-shaped cut on the tomatoes, dip them in boiling water for 20-30 seconds, then cool and peel off the skin. Cut the flesh of the tomatoes into cubes.
- Tomatoes: 4 pieces
4
Chop the parsley and dill.
- Fresh herbs: 1 bunch
5
In a separate pan, sauté the broccoli and tomatoes. Add herbs and onion.
- Broccoli: 200 g
- Tomatoes: 4 pieces
- Fresh herbs: 1 bunch
- Spring onion: 1 bunch
6
To prepare the tomato-honey sauce, combine olive oil with tomato paste and honey. Add spices and salt to taste.
- Olive oil: 100 ml
- Tomato paste: 3 tablespoons
- Honey: 1 tablespoon
- Salt: to taste
- Ground black pepper: to taste
7
Place the fish and vegetables on a plate. Drizzle with sauce.
