EasyCook
EasyCook

Salmon in creamy sauce

4 servings

30 minutes

Salmon in cream sauce is a refined dish of European cuisine that combines the tenderness of fish with a velvety creamy aroma. The history of such dishes traces back to the traditions of Northern European countries, where salmon has always been a symbol of prosperity and abundance. The fried fillet stewed in cream acquires a soft texture, while spinach and cherry tomatoes add freshness and a slight tanginess. The dish is perfect for a family dinner or a romantic evening, pairing well with white wine. It is easy to prepare, and its exquisite taste makes it a favorite among seafood lovers.

Salmon in creamy sauce
Energy value per serving
Calories
457.5kcal
Proteins
40.7grams
Fats
29.7grams
Carbohydrates
7.3grams
Ingredients
4servings
Cooking steps
  • 1

    Wash the salmon and remove the skin.

    Required ingredients:
    1. Atlantic salmon fillet: 700 g
  • 2

    Salt and pepper to taste. Lightly coat in flour.

    Required ingredients:
    1. Salt:  to taste
    2. Ground black pepper:  to taste
    3. Wheat flour: 1 tablespoon
  • 3

    Slightly fry in a pan. You can even break it into pieces with a spatula.

    Required ingredients:
    1. Sunflower oil: 2 tablespoons
  • 4

    Pour cream over the fish and let it simmer for 5 minutes.

    Required ingredients:
    1. Cream 20% fat: 200 g
  • 5

    Chop the spinach (not finely). Add to the pan. Cover with a lid for 2-4 minutes. Not longer, as the spinach will lose its freshness.

    Required ingredients:
    1. Fresh spinach leaves: 1.5 bunch
  • 6

    Cut cherry tomatoes in half. Add to the pan. Cover with a lid. Simmer for 5 minutes.

    Required ingredients:
    1. Cherry tomatoes: 300 g
  • 7

    Remove from heat and serve.