EasyCook
EasyCook

Salmon fish sticks in a golden crust of breadcrumbs and parmesan

4 servings

20 minutes

Salmon fish sticks in a golden crust of breadcrumbs and parmesan are an exquisite dish of French cuisine that combines the tenderness of fish with a crispy aromatic coating. Salmon, known for its rich flavor and health benefits, is complemented by a rich combination of grated parmesan and breadcrumbs, creating the perfect balance of texture and taste. A light hint of garlic and butter adds zest to the sticks and makes them even more appetizing. Baked to a golden color, they acquire a delightful crunch while remaining juicy and tender inside. This dish is perfect for both an elegant dinner and cozy home evenings, pairing well with light sauces or fresh vegetables. Its simplicity in preparation makes it accessible even for novice cooks.

Salmon fish sticks in a golden crust of breadcrumbs and parmesan
Energy value per serving
Calories
268.1kcal
Proteins
24.1grams
Fats
15.9grams
Carbohydrates
5.6grams
Ingredients
4servings
Cooking steps
  • 1

    Preheat the oven to 200 degrees.

  • 2

    In a bowl, mix breadcrumbs and cheese. In another bowl, lightly beat the egg. Cut the salmon fillet into small long pieces. Dip the fish pieces in the egg, then coat well in breadcrumbs. Place on a baking sheet.

    Required ingredients:
    1. Breadcrumbs: 25 g
    2. Grated Parmesan cheese: 50 g
    3. Chicken egg: 1 piece
    4. Salmon fillet: 350 g
  • 3

    In a bowl, mix softened butter and minced garlic. Spread a small amount of butter on each stick.

    Required ingredients:
    1. Garlic: 1 clove
    2. Salted butter: 25 g
  • 4

    Place in the oven for 7 minutes, then flip and bake for another 5 minutes until golden brown.