EasyCook
EasyCook

Rice with cauliflower and cuttlefish

6 servings

60 minutes

Rice with cauliflower and cuttlefish is a dish infused with the aromas of Spain, reminiscent of traditional paella but with an exquisite marine touch. The tender meat of the cuttlefish combined with golden-spiced saffron, paprika, and cinnamon fills the dish with depth of flavor and sophistication. Cauliflower adds lightness and textural variety, while long-grain rice absorbs all the richness of the aromas. This dish is perfect for a cozy family dinner or a festive evening, impressing guests with its elegance and richness of flavors. It is simple to prepare, yet each stage reveals new facets of its gastronomic character, making every bite a true delight.

Rice with cauliflower and cuttlefish
Energy value per serving
Calories
531.1kcal
Proteins
22.1grams
Fats
14.8grams
Carbohydrates
74grams
Ingredients
6servings
Olive oil
4 
tbsp
Onion
150 
g
Garlic
2 
clove
Paprika
1 
tsp
Cinnamon
 
pinch
Saffron
 
pinch
Salt
 
to taste
Cooking steps
  • 1

    Chop the onion and garlic finely. Rinse, clean, and cut the squid or cuttlefish into strips. Divide the cauliflower into florets.

    Required ingredients:
    1. Onion: 150 g
    2. Garlic: 2 cloves
    3. Cuttlefish: 500 g
    4. Cauliflower: 500 g
  • 2

    Heat oil in a large heavy-bottomed pot, add onion and garlic, and cook on low heat, stirring, for 10 minutes until golden brown.

    Required ingredients:
    1. Olive oil: 4 tablespoons
    2. Onion: 150 g
    3. Garlic: 2 cloves
  • 3

    Increase the heat to medium, add squid or cuttlefish, and cook, stirring, for 2-3 minutes. Stir in paprika, cinnamon, and a pinch of pepper. Pour in water to cover all ingredients and cook, stirring, for another 5 minutes until the seafood is tender. Add cauliflower and rice.

    Required ingredients:
    1. Cuttlefish: 500 g
    2. Paprika: 1 teaspoon
    3. Cinnamon:  pinch
    4. Ground black pepper:  to taste
    5. Cauliflower: 500 g
    6. Long-grain rice: 500 g
  • 4

    Crush the saffron in a mortar, add a little water, mix, then transfer the mixture to a pot. Pour in a bit more water, enough to cover the rice, and bring to a boil. Reduce the heat and cook, uncovered, for another 20-25 minutes, until the rice is done and all the liquid is absorbed. Serve immediately.

    Required ingredients:
    1. Saffron:  pinch
    2. Long-grain rice: 500 g
    3. Salt:  to taste