EasyCook
EasyCook

Rice casserole with zucchini, carrots and cauliflower

4 servings

45 minutes

The recipe is taken from the book "Appetizing porridges. 365 best recipes.

Rice casserole with zucchini, carrots and cauliflower
Energy value per serving
Calories
401.3kcal
Proteins
11.8grams
Fats
17.7grams
Carbohydrates
49.3grams
Ingredients
4servings
Rice
200 
g
Milk
400 
ml
Butter
50 
g
Zucchini
100 
g
Carrot
1 
pc
Parsley
25 
g
Salt
 
to taste
Cooking steps
  • 1

    Wash the rice, boil it, drain it in a colander, rinse with hot water and wipe.

    Required ingredients:
    1. Rice: 200 g
  • 2

    Wash the cauliflower, break it into small florets, and boil.

    Required ingredients:
    1. Cauliflower: 100 g
  • 3

    Cut the zucchini into thin strips.

    Required ingredients:
    1. Zucchini: 100 g
  • 4

    Peel, wash, and grate the carrot on a coarse grater.

    Required ingredients:
    1. Carrot: 1 piece
  • 5

    Mix carrots and zucchini, add half of the butter, pepper, salt, and simmer covered until cooked.

    Required ingredients:
    1. Carrot: 1 piece
    2. Zucchini: 100 g
    3. Butter: 50 g
    4. Ground black pepper:  to taste
    5. Salt:  to taste
  • 6

    Wash the parsley leaves, chop them, and mix with the stewed vegetables.

    Required ingredients:
    1. Parsley: 25 g
  • 7

    Layer the porridge and vegetable mixture in a greased pan.

    Required ingredients:
    1. Butter: 50 g
  • 8

    Level the surface and pour with a mixture of milk and eggs.

    Required ingredients:
    1. Milk: 400 ml
    2. Chicken egg: 2 pieces
  • 9

    Bake in a preheated oven until done.

  • 10

    Cut the finished casserole into portioned pieces and serve at the table.