EasyCook
EasyCook

Rice with beans and cabbage

6 servings

50 minutes

Rice with beans and cabbage is a vibrant dish of Moroccan cuisine that combines spicy and rich flavors. Its aroma is based on cumin, adding an Eastern note, while tomato paste adds a slight tanginess. Tender cabbage sautéed in butter softens the texture, and spicy Thai sauce adds zest. Beans provide heartiness and a hint of sweetness, while rice serves as a harmonious base. This combination of ingredients makes the dish versatile: suitable for both a light lunch and a dinner with an Eastern touch. Historically, such recipes emerged due to the influence of trade routes connecting Morocco with the Middle East and Europe.

Rice with beans and cabbage
Energy value per serving
Calories
389.6kcal
Proteins
10.1grams
Fats
9.8grams
Carbohydrates
66.7grams
Ingredients
6servings
Cooking steps
  • 1

    In a small saucepan, heat vegetable oil. Add onion, pepper, garlic, tomato paste and sauté for about 5 minutes. Then add water, rice, cumin, salt and bring to a boil. After that reduce the heat to low and cook until the rice is tender for about 20 minutes.

    Required ingredients:
    1. Onion: 1 head
    2. Bell pepper: 1 piece
    3. Finely chopped garlic: 1 clove
    4. Tomato paste: 1 tablespoon
    5. Vegetable oil: 3 tablespoons
    6. Water: 3.5 glasss
    7. Rice: 2 glasss
    8. Ground cumin: 1 teaspoon
    9. Coarse salt: 1 teaspoon
  • 2

    While the rice is cooking, melt butter in a pan and sauté the cabbage over medium heat until it becomes soft. This will take about 8 minutes. Season with salt and hot sauce.

    Required ingredients:
    1. Vegetable oil: 3 tablespoons
    2. Cabbage leaves: 6 bunchs
    3. Coarse salt: 1 teaspoon
    4. Thai hot sauce (sriracha): 1 tablespoon
  • 3

    Remove the cooked rice from the heat and mix in the beans and cabbage. Stir until the ingredients are evenly distributed.

    Required ingredients:
    1. Canned red kidney beans: 400 g
    2. Cabbage leaves: 6 bunchs