EasyCook
EasyCook

Baked red sea bass with lemon-basil sauce

2 servings

60 minutes

Red sea bass baked with lemon-basil sauce is the embodiment of freshness and sophistication of Mediterranean cuisine. The rich flavor of the fish, gently infused with the aroma of basil and lemon, creates a harmonious blend of bright and refreshing notes. The bass, baked to perfection, becomes juicy and easily flakes apart, while the spicy garlic and chili pepper add a subtle kick. This dish is perfect for a cozy family dinner or a festive lunch, bringing a touch of sunny Mediterranean coast. Served hot or warm, generously drizzled with the released juices that enhance the fish's natural flavor.

Baked red sea bass with lemon-basil sauce
Energy value per serving
Calories
479.4kcal
Proteins
46.9grams
Fats
29.6grams
Carbohydrates
3.5grams
Ingredients
2servings
Basil leaves
1 
bunch
Lemon zest
1 
tbsp
Garlic
2 
clove
Olive oil
50 
ml
Salt
 
to taste
Cooking steps
  • 1

    Clean the fish from scales and gut it.

    Required ingredients:
    1. Sea perch (redfish): 600 g
  • 2

    In a blender, mix basil leaves, the zest of one lemon, lemon juice, garlic, chili pepper, olive oil, and salt.

    Required ingredients:
    1. Basil leaves: 1 bunch
    2. Lemon zest: 1 tablespoon
    3. Lemon juice: 1 tablespoon
    4. Garlic: 2 cloves
    5. Olive oil: 50 ml
    6. Chili powder:  pinch
    7. Salt:  to taste
  • 3

    Grease the fish with the obtained mixture.

    Required ingredients:
    1. Basil leaves: 1 bunch
    2. Lemon zest: 1 tablespoon
    3. Lemon juice: 1 tablespoon
    4. Garlic: 2 cloves
    5. Olive oil: 50 ml
    6. Chili powder:  pinch
    7. Salt:  to taste
  • 4

    Line the baking dish with parchment and place the fish on it.

  • 5

    Cover the dish with aluminum foil and bake until the fish flakes when pierced with a fork, about 45-50 minutes. Serve hot or warm, drizzled with the released juices.