EasyCook
EasyCook

Potato and Zucchini Stew

2 servings

30 minutes

Potato and zucchini ragout is a simple yet incredibly delicious recipe from European cuisine. This dish combines the softness of potatoes and the juiciness of zucchini, creating a delicate and aromatic flavor. Olive oil and onion add depth, while spices provide piquant notes. Oregano and thyme give the dish a Mediterranean touch. Historically, vegetable ragouts became popular due to their ease of preparation and ingredient availability. This ragout is perfect as a standalone dish or as a side to meat or fish. Garnishing with parsley completes the composition with freshness and lightness. Ideal for a cozy home dinner!

Potato and Zucchini Stew
Energy value per serving
Calories
603.6kcal
Proteins
10.3grams
Fats
41.4grams
Carbohydrates
53.3grams
Ingredients
2servings
Olive oil
4 
tbsp
Onion
1 
pc
Potato
4 
pc
Salt
 
to taste
Oregano
 
to taste
Thyme
 
to taste
Parsley
1 
bunch
Cooking steps
  • 1

    Cut the potatoes and zucchini into cubes.

    Required ingredients:
    1. Potato: 4 pieces
    2. Courgette: 2 pieces
  • 2

    Heat the pan, add oil and onion.

    Required ingredients:
    1. Olive oil: 4 tablespoons
    2. Onion: 1 piece
  • 3

    Then add the potatoes and cook for 10 minutes, stirring occasionally.

    Required ingredients:
    1. Potato: 4 pieces
  • 4

    Add zucchini, salt, pepper, and seasoning and fry for 8–10 minutes until the zucchini is soft.

    Required ingredients:
    1. Courgette: 2 pieces
    2. Salt:  to taste
    3. Ground black pepper:  to taste
    4. Oregano:  to taste
    5. Thyme:  to taste
  • 5

    Serve with parsley.

    Required ingredients:
    1. Parsley: 1 bunch